Tuesday, July 31, 2012

Day 24

Breakfast:  Protien Shake
Snack:  1 turkey stick


Lunch:  Chicken breast, tomato and cucumber salad, sweet potato chips, glass of almond milk.
Snack:  Greek Yogart.


Dinner:  Mexican turkey burger, spinach and strawberry salad
Mexican Turkey Burger:  Always one of my favorite burgers and so easy to make:
1 pound of turkey                                    Cook for 5-7 minutes in the broiler on each side
1/2 tsp of cummin                                    and there you have it....yummy! (be sure to put foil
1/2 tsp of chili powder                             on the pan and spray with olive oil cooking spray)
1/2 red and/or yellow pepper                            
A dash of hot sauce

And for dessert:  2 squares of my dark chocolate, almond bar I have stashed in the cabinet. :o)


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